Essential Spiritual Guidance from RJ Spina

Core Understanding of Self

EMI vs. I AM

EMI (Ego, Mind, Identity) is the false character created through incarnation - a conceptualized, belief-based body consciousness. The I AM is your true self - the fractal of God, whole and complete.

The purpose of EMI: To provide full immersion experience in lower frequencies of the physical universe, allowing for experiences that couldn't otherwise be gained.

Self-realization: Direct communion with your I AM without filters of beliefs, concepts, ideologies, and roles.

The Power of Attention

Attention is energy

Where your attention goes, your energy flows. Where energy flows, it grows.

Attention as currency

Your attention is your life force and sacred currency. Be supremely mindful with self-control and self-discipline over where you direct it.

Three tiers of awareness

1. General awareness (what we are)

2. Attention (focused awareness)

3. Single-pointed focus (supreme concentration)

Master attention: When you master these three, you can create reality out of "thin air."

Developing Will Power

Will is paramount

The single most important thing to develop - not knowledge, not skills.

How to develop will

Make three small promises to yourself daily and keep them no matter what. Every broken promise is a tiny defeat to your will.

Will as energy

Your will is your energy, which becomes willpower when fixed on something.

Liberation from Limiting Constructs

Four anchors that imprison consciousness

1. Time (created by thinking)

2. EMI (false character)

3. Knowledge (contextual and fleeting)

4. Ownership (complete facade)

Time doesn't actually exist

It's thinking that creates the illusion of time and locks you into linear process.

Knowledge vs. knowing

So-called knowledge is contextual and fleeting. True knowing comes from within through intuition.

Practical Guidance for Self-Mastery

Test if your attention is hijacked

How long can you go without thinking? If not long, you've been harvested and are running programs.

Develop your will

Make three small promises to yourself daily and keep them no matter what.

Instant thought clearing

When thoughts arise, simply say "Not now" and watch them disappear.

Awareness practice

Pretend you just arrived here with no past, no future.

Manifestation Truths

You manifest based on who you are, not what you want

You cannot manifest anything you are not already the embodiment of.

Desire and manifestation are not separate

Your conditioned mind makes manifestation conditional through beliefs, concepts, and ideologies.

Stop giving attention to what you don't want

Where attention goes, energy flows, and it grows.

Faith vs. Belief

Beliefs are disempowering

By definition, beliefs are anything whose landing spot lies outside yourself.

Faith is direct inner connection

Faith can move mountains and heal. Faith and belief have nothing to do with each other.

Develop faith

Trust in yourself, which means trusting in the greater reality/universe/God.

Pain vs. Suffering

Pain is inevitable, suffering is optional

Suffering happens through identification with what you're aware of.

The I AM is awareness

Like a time-lapse camera, it observes but doesn't identify with what it's watching.

The Path Forward

Everything is a choice

The law of freedom is always in effect. Even saying "I don't have a choice" proves you're free to choose that thought.

Courage and determination

These are the only two things required.

Take action

The only thing that causes transformation is action, not mental understanding.

Remember: The only bondage is in not realizing you're already free. The only bondage is in the story you tell yourself.

Essential Manifestation: The State of Knowing

Core Principle

Only one state leads to your desired reality: The state of knowing - not trying, wanting, or hoping, but absolutely knowing your desire is already fulfilled.

Time only waits for the state that creates: Manifestation delays occur because time is waiting for you to consistently embody the state of knowing.

"I get to have it all": This is the foundational state to embody - recognizing you're an extension of God with amnesia about your true power.

The Internal-External Relationship

• External reality is a reflection: Your 3D reality is a mirror of your internal state, always showing you what you hold within.
• One-to-one relationship: Your internal state and external reality are always equal.
• Don't reproduce what you don't want: When you observe undesirable circumstances, don't mentally reproduce them by claiming them as "yours."

The Factory Reset Principle

• You are the factory: You are constantly producing your reality based on your internal state.
• Clear the backlog: If you've been producing lack or limitation, you'll need to consistently maintain your new state until reality catches up.
• Stick with your new state: Don't oscillate between states based on what you see externally.

Key Mindset Shifts

• From "I want" to "I am": Shift from wanting to being the person who already has your desire.
• From trying to knowing: Eliminate trying, hoping, or attempting - move directly into knowing.
• From external validation to internal authority: Stop looking to external reality for confirmation.
• From doubt to certainty: Doubt is just another state you can choose not to participate in.